Perhaps now more than ever, people are realizing the healing effects of being in and experiencing nature. Getting outside and moving your body in the fresh air, sunshine and open skies help boost feel-good endorphins and elevate your mood. Not only is it helpful for dealing with things like tension, stress, worry, boredom and cabin fever, but also addiction.
Nature is an unconventional treatment that can help with addiction rehabilitation. It allows people to remove themselves physically from their problematic situation and receive treatment in an outdoor environment that promotes self-improvement and skill development.
Here are three ways nature therapy can help with addiction rehabilitation:
If you or a loved one is struggling with addiction, we offer a variety of inpatient and outpatient treatment services to accommodate your individual needs. If you’d like to learn more about the addiction rehabilitation programs at Alpine Recovery Lodge, please call 877-995-5882 and speak confidentially to one of our recovery experts.
Alpine Recovery Lodge