Addiction & Recovery Foundations
Core education about addiction, cravings, withdrawal, relapse, recovery science, and the healing process.
Learning Center • Alpine Recovery Curriculum
Alpine Groups is the main library for Alpine Recovery Lodge’s recovery curriculum. This page helps clients, families, and referral sources explore the group topics, lesson libraries, and skills taught inside treatment.
Alpine’s group curriculum includes addiction education, DBT, relapse prevention, trauma-informed recovery work, emotional growth, relationships, life skills, mindfulness, fitness, and experiential recovery topics. Use this page to browse the main group categories and open the lesson libraries that are live now.
The Alpine Groups Library is the central hub for Alpine Recovery Lodge’s treatment curriculum.
In simple terms, this page shows what clients may learn in treatment and how Alpine organizes group therapy, recovery education, and skills training into clear topic areas. Some libraries are already live below, and more are being added as the curriculum expands.
Open the current lesson libraries for Addiction & Recovery Foundations and DBT & Skills Training.
See how Alpine teaches recovery skills, emotional growth, relapse prevention, and healthier daily living.
Review the major types of groups included in Alpine’s treatment program.
This page also shows the next curriculum areas being built into the full Alpine Groups library.
Start with the live lesson libraries below.
These are the main group libraries currently available on the site. Each one is designed to help clients and families understand a major part of the Alpine treatment curriculum.
Explore lessons on cravings, relapse, withdrawal, recovery science, PAWS, stages of change, and the basics of addiction and healing.
Open Library Live LibraryExplore lessons on mindfulness, Wise Mind, emotion regulation, distress tolerance, boundaries, communication, and addiction-focused DBT tools.
Open LibraryThe Alpine Groups home page currently links into two active lesson libraries.
Alpine Groups includes more than one type of treatment topic.
The curriculum is designed to support the whole person. That means clients may work on recovery knowledge, emotional regulation, trauma healing, relationships, identity, life skills, physical wellness, and practical recovery structure.
Core education about addiction, cravings, withdrawal, relapse, recovery science, and the healing process.
Mindfulness, emotional regulation, distress tolerance, communication, boundaries, and coping skills.
Topics such as anxiety, depression, shame, self-worth, fear, emotional awareness, and healthy self-talk.
Trauma-informed topics such as Seeking Safety, coping with trauma, asking for help, and emotional safety.
Topics focused on family roles, boundaries, trust, conflict, honesty, codependency, and relationship repair.
Topics that help clients build confidence, values, purpose, resilience, hope, and identity beyond addiction.
Topics such as routines, recovery planning, motivation, stress management, sleep, nutrition, and continuing care.
Topics such as meditation, grounding, yoga, guided imagery, sensory awareness, and nature-based recovery work.
Movement, exercise, physical resilience, team activities, recovery recreation, and connection through shared experience.
The Alpine Groups library is continuing to grow.
These are the next major curriculum areas represented in Alpine’s master group list. As more lesson pages are built, they can be added here as full category libraries just like the Foundations and DBT sections above.
Examples include anxiety, depression, shame resilience, self-esteem, self-talk, inner critic work, body image, and difficult emotions.
Examples include Seeking Safety, coping with trauma, PTSD and recovery, asking for help, boundaries, compassion, and meaning-making.
Examples include healthy relationships, family addiction, family roles, codependency, trust rebuilding, conflict resolution, and apology practice.
Examples include values clarification, hope, strengths, resilience, future visioning, and identity beyond addiction.
Examples include HALT, high-risk situations, healthy habits, sleep, nutrition, motivation, procrastination, and community resources.
Examples include meditation, grounding, paired muscle relaxation, guided imagery, yoga, mindfulness hikes, and sensory grounding in nature.
Examples include Fit To Recover, cardio fitness, team sports, recovery recreation, physical resilience, and celebrating progress.
This page helps people understand that Alpine uses a real treatment curriculum.
A strong treatment program is not only about being present in rehab. It is also about learning the skills, insight, structure, and emotional tools needed for life after treatment. This library shows the depth of what clients may work on while they are at Alpine Recovery Lodge.
For families and referral sources, this page can also help answer an important question: what is actually being taught in treatment? The answer is that Alpine Groups is designed to give clients practical education, emotional growth tools, and long-term recovery support.
It is the main library hub for Alpine Recovery Lodge’s group curriculum, lesson libraries, and treatment education topics.
You can browse live group libraries, review the main curriculum categories, and explore what Alpine clients may learn in treatment.
The main live libraries currently featured are Addiction & Recovery Foundations and DBT & Skills Training.
Yes. The page is built to grow as more lesson libraries are added across emotional health, trauma, relationships, life skills, mindfulness, and other recovery topics.
It helps families understand what their loved one may be learning in treatment and how Alpine organizes recovery education and group work.
You can verify insurance, contact admissions, or call Alpine Recovery Lodge directly to talk through the next step.
If you are looking for treatment for yourself or someone you love, Alpine Recovery Lodge can help you understand your options.
Continue Exploring Alpine Groups
Use the links below to move into the main Alpine Groups learning area and the Addiction & Recovery Foundations pillar.
Explore Related Treatment Pages
Learn more about detox, residential treatment, day treatment, and cost and insurance information at Alpine Recovery Lodge.
Alpine Recovery Lodge
1018 Oak Hill Drive
Alpine, Utah 84004
