Addiction recovery is a comprehensive process that incorporates medical and therapeutic treatment. Members of the Church of Latter-day Saints not only recognize the importance of their faith but also see it as essential to their overall health and wellbeing. Sometimes, a wounded spirit is as much … [Read more...] about Addiction Recovery for LDS Members
Drug & Alcohol Addiction Recovery Blog
Recovery During the Pandemic
The recovery journey can be difficult even under the best circumstances. And managing recovery amid an unexpected pandemic can seem downright overwhelming. It is completely understandable to feel challenged by worries about your health, the health of your friends and loved ones, financial … [Read more...] about Recovery During the Pandemic
Supporting a Loved One Through Recovery
If you have a friend or a loved one who is working through recovery from mental illness and/or addiction, you may be wondering how best to support them. Perhaps you’re not sure what you can specifically say or do. Though each individual’s recovery will be different, the clinical team at Alpine … [Read more...] about Supporting a Loved One Through Recovery
Symptoms of Depression
Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. It is most commonly characterized by a persistently depressed mood or loss of interest in activities, which can significantly impair one’s daily life. The National Institute of … [Read more...] about Symptoms of Depression
Three Ways Nature Can Help With Addiction Rehabilitation
Perhaps now more than ever, people are realizing the healing effects of being in and experiencing nature. Getting outside and moving your body in the fresh air, sunshine and open skies help boost feel-good endorphins and elevate your mood. Not only is it helpful for dealing with things like tension, … [Read more...] about Three Ways Nature Can Help With Addiction Rehabilitation
How Long Does It Take to Break an Addiction
If you or a loved one is struggling with addiction, it’s important to understand that—while challenging—breaking an addiction is possible. Scientific evidence from Yale University suggests it takes approximately 90 days to reset the brain and shake off the immediate influence of drugs and … [Read more...] about How Long Does It Take to Break an Addiction
What Is Dual Diagnosis?
Approximately 4 million people in the United States are living with a dual diagnosis. Dual diagnosis is a term used when someone is struggling with a psychiatric (mental) disorder and a substance abuse disorder at the same time. Some of the most common mental health disorders diagnosed in … [Read more...] about What Is Dual Diagnosis?
Important Notice About Coronavirus and COVID-19
To Our Patients: As your healthcare provider, we value—and are committed to—your health and the health of your family. We also understand that you have concerns about the novel coronavirus (COVID-19) outbreak, which has now been designated a global pandemic. At all times, we prioritize optimal … [Read more...] about Important Notice About Coronavirus and COVID-19
Six Benefits of Outpatient Drug and Alcohol Rehab
Outpatient drug and alcohol rehab is a less intense alternative to inpatient rehab. It requires a limited number of participation hours per week and provides the education, treatment and support needed for early substance abuse and recovery. Whether you need treatment for heroin, cocaine or alcohol … [Read more...] about Six Benefits of Outpatient Drug and Alcohol Rehab
How to Stay Physically Active in Residential Rehab
When you use alcohol or drugs in excess, both your mind and body are impacted. In fact, studies show substance abuse can alter you brain chemistry as it struggles to maintain balance. Addiction can also lead to a weakened immune system, which increases the risk of illness and infection. Many … [Read more...] about How to Stay Physically Active in Residential Rehab