Alpine educational checklist • Adults 18+ • About 3 minutes
Spot changes that may mean you need more support.
This is a self-reflection, not a validated screening test. It has no diagnostic score and cannot decide which treatment you need.
Think about the past 2 weeks. Check changes you have noticed. You can leave items blank or stop at any time. More checked boxes do not equal a diagnosis or a higher level of care.
No name, email, or phone number is needed. This check-in does not send your choices to admissions or save them in browser storage. General website analytics may still operate. Use a private device when possible. Printing may leave a copy on your device or printer. You choose whether to contact Alpine.
Select the items you want help with. Then choose “Show my next steps.” If you prefer, read the guidance below without making any selections.
You can still read each item and the next steps below. Interactive results need JavaScript.
These signs are reasons to check in, not proof that a return to use will happen.
One next step: Choose one person to contact today. Describe what changed and ask for a specific kind of support.
This result is not a safety clearance or diagnosis. Ask for help whenever you are worried.
These signs are reasons to check in, not proof that a return to use will happen.
Reach out to one safe person and say what has changed.
Contact your provider to reconnect and address barriers.
Review what led you to seek help and discuss these thoughts.
Ask for help making a safer plan for those situations.
Ask your clinician about changes in symptoms and daily functioning.
Contact your care team promptly. Ask about safety and whether your care plan needs to change.
Choose one person to contact today. Describe what changed and ask for a specific kind of support.
That does not rule out a concern. You may still ask a qualified professional about anything that worries you.
This check-in does not submit your choices to Alpine. It does not alert a clinician. If you want help, contact a provider yourself.
No. A care provider needs to consider your health, safety, daily life, support, and preferences before recommending treatment.
Alpine Recovery Lodge serves adults in Alpine, Utah. You can ask about care without committing to admission. A clinical assessment helps determine which services fit your needs.
Prepared October 19, 2026. Educational information, not personal medical advice. No diagnosis, treatment placement, or promise of recovery is made by this tool.
CONTINUE WITH A CLEAR NEXT STEP
Explore information to discuss with a qualified care professional; a check-in is not a diagnosis.
