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Alpine, UT 84004

Alpine educational checklist • Adults 18+ • About 3 minutes

Am I Ready to Make a Change?

You can feel unsure and still take one helpful step.

This is a self-reflection, not a validated screening test. It has no diagnostic score and cannot decide which treatment you need.

Start the check-in

Before you begin

Check the statements you want to explore. There are no right answers. You can leave items blank or stop at any time. More checked boxes do not equal a diagnosis or a higher level of care.

No name, email, or phone number is needed. This check-in does not send your choices to admissions or save them in browser storage. General website analytics may still operate. Use a private device when possible. Printing may leave a copy on your device or printer. You choose whether to contact Alpine.

Need urgent help? If someone is in immediate danger, cannot be woken, has trouble breathing, has a seizure, or may have overdosed, call 911. For suicidal thoughts or emotional crisis in the U.S., call 988. Do not wait for an online result or an admissions call. These tools are not monitored.

Your check-in

Select the items you want help with. Then choose “Show my next steps.” If you prefer, read the guidance below without making any selections.

You can still read each item and the next steps below. Interactive results need JavaScript.

What your answers can help you discuss

Readiness is not a pass-or-fail score. Support can help even while you feel unsure.

Part of me wants change, and part of me is unsure.

Name one reason for change and one reason it feels hard.

I am worried about what treatment will be like.

Ask about a typical day and how staff support new clients.

I want things to improve, but I do not know where to start.

Choose one small action, such as asking a question or making an appointment.

I have tried before and feel discouraged.

Discuss what helped before and what support was missing.

I need help with work, family, or costs before I can act.

List the practical barriers and ask which resources may help.

I am ready to talk with someone.

Choose a trusted person or qualified provider and make a plan to contact them.

Choose one small step

Complete this sentence on paper: One thing I want to be different is ____. One step I can take is ____.

Words you can use: “I have noticed a change. I would like help understanding it and making a safe plan.”

Common questions

What if I did not check anything?

That does not rule out a concern. You may still ask a qualified professional about anything that worries you.

Who sees my choices?

This check-in does not submit your choices to Alpine. It does not alert a clinician. If you want help, contact a provider yourself.

Can this tell me whether I need residential care?

No. A care provider needs to consider your health, safety, daily life, support, and preferences before recommending treatment.

Support for your next step

Alpine Recovery Lodge serves adults in Alpine, Utah. You can ask about care without committing to admission. A clinical assessment helps determine which services fit your needs.

Prepared October 19, 2026. Educational information, not personal medical advice. No diagnosis, treatment placement, or promise of recovery is made by this tool.

CONTINUE WITH A CLEAR NEXT STEP

Where to go next

Recommended next step

Ambivalence About Recovery

Explore information to discuss with a qualified care professional; a check-in is not a diagnosis.

Browse all Alpine resources