Alpine educational checklist • Adults 18+ • About 3 minutes
Notice when mood, anxiety, trauma symptoms, and substance use may need attention together.
This is a self-reflection, not a validated screening test. It has no diagnostic score and cannot decide which treatment you need.
Think about the past month. Check concerns that fit. You can leave items blank or stop at any time. More checked boxes do not equal a diagnosis or a higher level of care.
No name, email, or phone number is needed. This check-in does not send your choices to admissions or save them in browser storage. General website analytics may still operate. Use a private device when possible. Printing may leave a copy on your device or printer. You choose whether to contact Alpine.
Select the items you want help with. Then choose “Show my next steps.” If you prefer, read the guidance below without making any selections.
You can still read each item and the next steps below. Interactive results need JavaScript.
Having both concerns does not prove a dual diagnosis. A professional can help sort out what is happening.
One next step: Bring a timeline of symptoms, substance use, and medication changes to an assessment.
This result is not a safety clearance or diagnosis. Ask for help whenever you are worried.
Having both concerns does not prove a dual diagnosis. A professional can help sort out what is happening.
Tell a clinician what feelings you are trying to cope with.
Describe the timing of symptoms and use.
Ask for an assessment that considers all of these possibilities.
Share your sleep pattern and all sleep medicines or supplements.
Ask about care for both concerns in the same plan.
Ask how your providers can coordinate care with your permission.
Bring a timeline of symptoms, substance use, and medication changes to an assessment.
That does not rule out a concern. You may still ask a qualified professional about anything that worries you.
This check-in does not submit your choices to Alpine. It does not alert a clinician. If you want help, contact a provider yourself.
No. A care provider needs to consider your health, safety, daily life, support, and preferences before recommending treatment.
Alpine Recovery Lodge serves adults in Alpine, Utah. You can ask about care without committing to admission. A clinical assessment helps determine which services fit your needs.
Prepared October 19, 2026. Educational information, not personal medical advice. No diagnosis, treatment placement, or promise of recovery is made by this tool.
CONTINUE WITH A CLEAR NEXT STEP
Explore information to discuss with a qualified care professional; a check-in is not a diagnosis.